Some say that winter is the dreaded season due to the days becoming darker causing a sense of depression. One in six Canadians actually suffer from seasonal affective disorder (SAD). Less daylight and colder temperatures make it difficult for people to remain motivated. Karen Liberman, with the Mood Disorders Association of Ontario says,”the winter season can be a long one for those who suffer with SAD.”

Tagged: Karen Liberman, Mood Disorders Association of Ontario, SAD, seasonal affective disorder · Tuesday, January 4, 2011 · No Comments »